The labrum is a cartilaginous (made of cartilage) rim that is attached to the bony cup of the shoulder. The shoulder, like the hip, is a ball and socket joint. However, unlike the hip, the shoulder’s socket is very shallow (nearly flat). The labrum acts to deepen the socket and provide more stability …
Category: Arm Injuries
Risk factors for Arm injuries
Throwing Mechanics Off-speed mechanics Fatigue Throwing Regime (pre, in, and offseason) Pitch count Flexibility Conditioning (core and shoulder specific) Arm slot Velocity