The labrum is a cartilaginous (made of cartilage) rim that is attached to the bony cup of the shoulder. The shoulder, like the hip, is a ball and socket joint. However, unlike the hip, the shoulder’s socket is very shallow (nearly flat). The labrum acts to deepen the socket and provide more stability …
Category: Orthopaedics – Bone Disease / Injury
Cast Care
Many patients have trouble with itching inside their casts. Here are some ideas to try to help alleviate the itching: 1. A hairdryer on a low heat setting. This tends to work very well because usually what causes the itching is sweating beneath the cast. This can help dry the sweat and also cools the …
Risk factors for Arm injuries
Throwing Mechanics Off-speed mechanics Fatigue Throwing Regime (pre, in, and offseason) Pitch count Flexibility Conditioning (core and shoulder specific) Arm slot Velocity